Serbia
Fizio Gym
Service category:
Sports & Fitness
Service types:
Description
Fizio Gym is an unusual combination of fitness and rehabilitation center.
In our premises you will be greeted by certified trainers who, in cooperation with the physiotherapy clinic Fizio and other professional associates, will make a plan with you to improve the quality of your life, regardless of age and previous experience.
Our task is to discover the core of the problem, make a plan for progress and start achieving the previously set goal together with you. In the whole process, we take into account four major factors that affect the overall health and well-being of a person - nutrition, sleep quality, psychosocial health (amount of stress) and physical (in) activity.
Exercise benefits in our center will have all people who are recovering from injuries or pain in specific parts of the body, those who want to strengthen for a specific activity or hobby, recreational exercisers, but also athletes. Our instructors have many years of experience in training developing children, the elderly, as well as women in the pre- and postnatal period.
We pay special attention to the development of motor control, precise and technically correct movement patterns, as well as to advising the client on diet and accompanying supplementation, improving the quality of sleep and reducing the stress caused by the modern way of life. With a holistic, ie holistic approach, we will strive to love a healthy lifestyle that will raise the quality of life to a higher level for you as an individual.
In our premises you will be greeted by certified trainers who, in cooperation with the physiotherapy clinic Fizio and other professional associates, will make a plan with you to improve the quality of your life, regardless of age and previous experience.
Our task is to discover the core of the problem, make a plan for progress and start achieving the previously set goal together with you. In the whole process, we take into account four major factors that affect the overall health and well-being of a person - nutrition, sleep quality, psychosocial health (amount of stress) and physical (in) activity.
Exercise benefits in our center will have all people who are recovering from injuries or pain in specific parts of the body, those who want to strengthen for a specific activity or hobby, recreational exercisers, but also athletes. Our instructors have many years of experience in training developing children, the elderly, as well as women in the pre- and postnatal period.
We pay special attention to the development of motor control, precise and technically correct movement patterns, as well as to advising the client on diet and accompanying supplementation, improving the quality of sleep and reducing the stress caused by the modern way of life. With a holistic, ie holistic approach, we will strive to love a healthy lifestyle that will raise the quality of life to a higher level for you as an individual.
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