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Surya Yoga Studio
Service types:
Description
Surya yoga studio was founded in 2012 with the idea to create a bright, warm and comfortable space for practicing yoga, where practitioners would feel at home, and be safe and free to explore themselves through exercise.
For us, yoga is a science, a game and an art at the same time. Although great attention is paid to asanas, yoga is not just work on the physical body. Yoga is working with oneself through the physical body. As we practice yoga, we get rid of blockages that create repressed emotions in the muscles. Yoga is liberation from vanity and ego. We become aware and gradually abandon the patterns of behavior that we are molded and that harm us. We stop being dependent on the imposed imperatives that we have to do or be something, because in yoga we simply are. That is why yoga has a beneficial effect on health, as a way to neutralize the destructive effects of stress and improve the quality of life.
By practicing yoga regularly, we change our way of thinking from "I can't" to "I can".
Today in Surya yoga studio we have more styles of yoga and more levels, so that each practitioner has a choice, according to their temperament, needs, preferences, and regardless of previous experience in yoga and level of physical fitness, regardless of gender, age or age.
For us, yoga is a science, a game and an art at the same time. Although great attention is paid to asanas, yoga is not just work on the physical body. Yoga is working with oneself through the physical body. As we practice yoga, we get rid of blockages that create repressed emotions in the muscles. Yoga is liberation from vanity and ego. We become aware and gradually abandon the patterns of behavior that we are molded and that harm us. We stop being dependent on the imposed imperatives that we have to do or be something, because in yoga we simply are. That is why yoga has a beneficial effect on health, as a way to neutralize the destructive effects of stress and improve the quality of life.
By practicing yoga regularly, we change our way of thinking from "I can't" to "I can".
Today in Surya yoga studio we have more styles of yoga and more levels, so that each practitioner has a choice, according to their temperament, needs, preferences, and regardless of previous experience in yoga and level of physical fitness, regardless of gender, age or age.
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